MISSION
Our mission at Core Focus
Pilates is to facilitate the progression of the
state of health and well-being
of our clients and patients into one that is ideal for his
or her specific goals in life. Corefocus recognizes that
everyone is different on the inside and on the outside,
and we work very closely with our patients and clients to
allow them to achieve their specific health or fitness goals-not
ours.
VALUES
Precision: Because Core Focus
Pilates is directed by a Physical Therapist,
the exercise routines are designed specifically for the
individual, keeping in mind his or her disabilities, level
of strength and fitness, age, and overall physical and mental
state. We realize that not everyone lives an active lifestyle,
but that everyone can gain from gradually challenging the
body in a way that will allow them to be stronger to undertake
life´s daily obstacles. We also can challenge the
most active individual in order to allow him or her to progress
to a state of strength, coordination, and focus that he
or she never thought possible.
CARING
At Core Focus Pilates
our therapist provides the client or patient with not only
a therapeutic exercise program, but also a therapeutic environment,
where they can forget about the pressures of their daily
lives and focus on him or herself for an hour. Our therapist
realizes that we all have challenges in our lives, and we
all can tackle those challenges better if we are in a healthier
physical and mental state of mind. |
TREATMENT
- Neck & Back
- Hip
- Knee
- Joint Replacements
- Shoulder
- Spinal Stenosis
- Herniated Disc
- Sciatica
- Arthritis
- Fractures
- Fibromyalgia
- Post-Surgery
- Balance Disorders
- Osteoporosis
- Motor Vehicle Accidents
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